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	<title>Speed Bag Videos &#187; speedbag</title>
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	<link>http://speedbagging.com</link>
	<description>Workout, Training, Tips and Techniques</description>
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		<title>What is a speed bag?</title>
		<link>http://speedbagging.com/what-is-a-speed-bag/</link>
		<comments>http://speedbagging.com/what-is-a-speed-bag/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:38:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[No Skills]]></category>
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		<guid isPermaLink="false">http://speedbagging.com/?p=135</guid>
		<description><![CDATA[Whoa Nelly Furtado! Lemme explain something abou this here blog post. It&#8217;s satirical and therefore could easily be misunderstood by unknowing, dim-witted readers such as yourself those other guys.  Anyway, urban dictionary does a great send up on the term, speed bag.
First thing to note are the various spellings labeling that thing we love to [...]]]></description>
			<content:encoded><![CDATA[<p>Whoa Nelly Furtado! Lemme explain something abou this here blog post. It&#8217;s satirical and therefore could easily be misunderstood by unknowing, dim-witted readers such as <span style="text-decoration: line-through;">yourself</span> those other guys.  Anyway, <a title="speed bag - what is a speed bag" href="http://www.urbandictionary.com/define.php?term=speed%20bag">urban dictionary</a> does a great send up on the term, <a title="Speed Bag" href="http://speedbagging.com/speed-bag">speed bag</a>.</p>
<p>First thing to note are the various spellings labeling that thing we love to beat around all the time.</p>
<p>&#8220;NO! Not <strong>that</strong> thing, <em>that</em> thing. &#8221;</p>
<p>Urban Dictionary lists these spellings: <a title="speed bag - what is a speed bag" href="http://www.urbandictionary.com/define.php?term=speed%20bag">speed bag</a>, <a title="speed bag - what is a speed bag" href="http://www.urbandictionary.com/define.php?term=speed%20bag">speedbag</a>, <a title="speed bag - what is a speed bag" href="http://www.urbandictionary.com/define.php?term=speed%20bag">speed-bag</a>, <a title="Speed Bag" href="http://www.urbandictionary.com/define.php?term=speed%20bag">speed-bagging</a>,<a title="Speed Bag" href="http://www.urbandictionary.com/define.php?term=speed%20bag"> speed bagging.</a> There are as many definitions as there are deviations in the spelling. I used the word &#8220;deviations&#8221; because this whole blog post is about to deviate. Once you read the various definitions and how the world has perverted the meaning of our precious pastime you&#8217;ll see what I mean.</p>
<blockquote><p>one take:<br />
To slap one&#8217;s testicles across another individual&#8217;s face (esp. forehead). Similar to tea bagging, however in this case the sack is not rested on the deponent, but rather used as an instrument of assault.</p>
<div>Speed bagging is often done to humiliate and/or shame the person upon which it is inflicted. It is also valuable for its humorous quality.</div>
</blockquote>
<div>It starts rolling downhill from there pretty quickly, immediately.  The definitions which follow are equally crass and rude. This is a very sexist terms and using it requires one to dispense of any decency. (It also requires one to look over their shoulder before saying it lest your girlfriend or whatever start to <a title="Speed Bag" href="#">speed bag</a> your head with her fists instead of you <a title="speedbagging" href="http://speedbagging.com/">speedbagging</a> her head with your meat-clackers.</div>
<div>Here&#8217;s my favorite context-quote <a title="Speed Bag" href="http://www.urbandictionary.com/define.php?term=speed%20bag">from the bunch</a>:</div>
<blockquote>
<div><strong><em>&#8220;I thought I was going to be down there all day, so I hit it like a speed bag and went straight to bed.&#8221;</em></strong></div>
</blockquote>
<div>Nice<strong><em>.<br />
</em></strong></div>
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		<title>Pacquiao&#8217;s Speedbag Training Helped Him Sock up Cotto</title>
		<link>http://speedbagging.com/pacquiao-speedbag-training-precotto/</link>
		<comments>http://speedbagging.com/pacquiao-speedbag-training-precotto/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:10:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Manny Pacquiao]]></category>
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		<guid isPermaLink="false">http://speedbagging.com/?p=78</guid>
		<description><![CDATA[I&#8217;m a sucker for the pre-fight open media workout sessions. Ali, Tyson, De La Hoya, Pacquiao&#8230;they&#8217;re all great. Too bad UFC doesn&#8217;t give more of pre-fight show that is live action instead of pre-recorded video packages and highlight reels. I&#8217;d love to see the Brock Lesnar&#8217;s last workout before Shane Carwin dumps him on his [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a sucker for the pre-fight open media workout sessions. Ali, Tyson, De La Hoya, Pacquiao&#8230;they&#8217;re all great. Too bad UFC doesn&#8217;t give more of pre-fight show that is live action instead of pre-recorded video packages and highlight reels. I&#8217;d love to see the Brock Lesnar&#8217;s last workout before Shane Carwin dumps him on his ass.</p>
<p>Anyway, Getty Images provides us with a classic shot of Pacquiao getting his speedbag on before <a title="pacquiao punches cotto" href="http://www.examiner.com/x-22973-Las-Vegas-Boxing-Examiner~y2009m11d14-Patient-poised-and-dangerous-Manny-Pacquiao-is-the-new-WBO-champion-of-the-world">he socked up Miguel Cotto</a>. As I mentioned I love open media workouts. It seems fitting to drop a <a title="manny pacquiao speedbag workout" href="http://www.youtube.com/watch?v=nTIiBycS1Qg">nice vid</a> on my people for sticking with me through this tiresome blog post. Right, right? Gotcha!</p>
<div id="attachment_79" class="wp-caption alignnone" style="width: 626px"><img class="size-full wp-image-79" title="manny-pacquiao-speedbag-cotto" src="http://speedbagging.com/wp-content/uploads/2009/11/manny-pacquiao-speedbag-cotto.jpg" alt="Manny Pacquiao works the speedbag in preparation for the monster ass-whooping he served to Miguel Cotto in Las Vegas." width="616" height="421" /><p class="wp-caption-text">Manny Pacquiao works the speedbag in preparation for the monster ass-whooping he served to Miguel Cotto in Las Vegas.</p></div>
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		<pubDate>Sat, 14 Nov 2009 05:31:28 +0000</pubDate>
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