Speed Bag Videos » Sick http://speedbagging.com Workout, Training, Tips and Techniques Wed, 09 Dec 2009 06:32:51 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Marquez Pops Speedbag http://speedbagging.com/juan-manuel-marquez-pops-speedbag/ http://speedbagging.com/juan-manuel-marquez-pops-speedbag/#comments Tue, 24 Nov 2009 06:57:28 +0000 admin http://speedbagging.com/?p=104 Dinamita Marquez pops a speed bag during his open media workout outside the Kodak Theater. World Champ cum event promoter, Oscar De La Hoya was on hand to marvel at the feat and pile on requisite “oohs” and “ahs” as if coaching the small crowd.

Don’t get me wrong, this is a serious display of  dynamic strength and speed, which of course gives us power. Sick with it, believe in Dinamita.
Video by Jonathan Khamis, OCRegister.com

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