Speed Bag Videos

MMA Speed Bag Training – TWM 1

Tom Warnken Mclaughlin is a fighter from SE Wisconsin. I found some videos in which he is featured. Kid has good moves. He’s a little young so the moves he’s practicing now will likely become lightning fast and have some decent power behind them.

Also, this kid’s work ethic is pretty clear after watching just a few of these videos.  Anyway, watch an interesting array of striking – fists, elbows, kicks. Good stuff, Maynard!

From YouTube:
Tw’s stand up is based on Muay Thai via Duke Roufus. Tw is 185lbs (walking weight) , 6′ tall and has trained nearly daily for the past 4 years.